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Smell of Spring

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Finally SUNSHINE! Wow, it’s already end of April …….how fast did April go by? And talk about true German April: we saw sun, we saw rain, we saw hail, and even snow…..!! Finally sun is coming out and we can see all the cherry blossoms are finally blooming. It looks like Spring is finally here. Again, thank you to my yogis for joining me last Saturday, April 24th, for a flow session where I focused on arm strengthening and heart-opening. I truly always feel this gratitude and deeper connection (and blessing) for yoga whenever I get to roll my mat out

Welcome, spring & finding Clarity

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Spring is just around the corner…. That’s what I would love to believe. On Sunday, we had to change the clock to summer time and we “sprung” forward, so it’s going to be brighter during the day. As soon as the weather stays consistent ant warm, I can’t wait to enjoy some yoga flow outdoors. Feeling the grass on my bare feet, breathing in fresh air right there outside. I want to say THANK YOU to all my supportive yogis who joined me for the March lessons. I had 2 lessons in March, and they were both again very international and “happy”.

:: February upcoming lessons ::

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Who’s ready for some more yoga? I hope you are all enjoying some wintery days — and if you’re in Japan, enjoying your spring-like weather. I heard that in Japan it’s getting warmer and it almost felt like spring! Here in our village, it was minus degrees for the last few days (let’s say a whole week) and we really saw WINTER. It was surely my first time to experience this much snow.

Staying Mindful

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Bringing in positive mindset onto the mat. Let’s always try and stay positive and happy — that’s easier said than done in these difficult times at the moment, right? But what we need to focus on is truly to stay grateful for what we got at the moment and try to look forward at some of the positive things in life.

Fall Foliage and another year wiser

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Here’s a quick shout-out to say THANK YOU for all the birthday wish I received via phone call, email, video chat, Facebook, Instagram, and even just swinging by here to us in person. 🙂 Yes, another year older…..I hope that I get a bit wiser.

September: Upcoming Online lessons!

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Smells like autumn is near, and yes, indeed, it already feels like autumn in Germany. We had some few hot days (or weeks) inAugust and all of a sudden…..it’s now around 15-18 degrees C. That was quite a jump from having super hot days and now just quite breezy days.As we start to cozy up and bundle up in some beanies and scarves, it’s time to get active and still enjoy the outdoors while we have the chance.