As I have mentioned in my other post, you can really practice a bit of yoga everywhere. Yoga can be incorporated into your everyday like just like that. You can just practice some breathing technique, Ujai breathing or even just finding calmness in the nasal breathing. You can always squeeze in a little bit of …
Today I just wanted to give you a quick update and some nice scenic views. Now when the weather is slowly getting better in Germany there is nothing better than an outside yoga flow. The nature in Harz is great for that but I was raised in California and I still enjoy the scenic Californian seaside. Last year when I visited my hometown I just had to enjoy a quick Yoga flow. Enjoy and join in.
That’s great news and it’s nice that the yogis can come together IN PERSON finally. But I still feel a little bit worried when we are in a small confined room and we are inhaling and exhaling — even with 2m distancing — and enjoying yoga. At the moment I am very thankful that there …
Hope you are all doing well. The weather has been great and it´s the perfect time to go outside and enjoy some fresh air, isn’t it? I am sure lots of people are doing some BBQs in their backyards or balconies……..European Summer is so nice because the daytime is soooo long! It is bright even at 9PM at night or even later!
Today I just wanted to give you a quick update and some nice scenic views. Now when the weather is slowly getting better in Germany there is nothing better than an outside yoga flow. The nature in Harz is great for that but I was raised in California and I still enjoy the scenic Californian seaside. Last year when I visited my hometown I just had to enjoy a quick Yoga flow. Enjoy and join in.
Since all the men were out and I had time at home with baby, and the weather was just so darn awesome today. I wanted to go for a walk but hubby said to be careful in case of some drunk men wondering around. So it was perfect that I went out with my mother-in-law …
I hope you are all doing well. It’s already May…and Mother’s Day even passed already. Happy Mother’s Day to all the great inspiring mothers I know around the world!
But we can always enjoy Yoga indoor as well. I mean, I practice it in my living room, bed room, sometimes in the kitchen while I’m waiting for my cookies to finish baking. (haha – this is a true story) You can always squeeze in a little bit of yoga any time and anywhere. It doesn’t have to be a full 90-minute flow …
So that part is the same for me. We are actually enjoying the time together at home. PLUS the weather is getting better so we can go for more walks outside. Now I thought I can post some Yoga tips in my next few blog posts. It’s quite good to keep up my practice for myself as a Yogi and also as …
Hearing the birds chirping outside and seeing some sunshine surely makes it feel like Spring is already here. Or just around the corner. In Germany, there’s a saying for April “April April, macht was der will.”