Hey there everyone,
Smells like autumn is near, and yes, indeed, it already feels like autumn in Germany. How are you all doing?? We had some few hot days (or weeks) inAugust and all of a sudden…..it’s now around 15-18 degrees C. That was quite a jump from having super hot days and now just quite breezy days.As we start to cozy up and bundle up in some beanies and scarves, it’s time to get active and still enjoy the outdoors while we have the chance. I have more online lessons coming up this month, but I am happy that I can still offer some lessons outside. When we are outside, we hear the birds chirping, breeze in our faces, maybe sometimes the smell of nature coming into our senses.
As I always mention I am feeling grateful that I can share my yoga with all of you via Zoom even in this time pf pandemic crisis. We have the possibility to stay connected this way and enjoy yoga together in “real time”.
Here’s some upcoming online lessons for September. If you’re interested, please feel free to message me via here, website, Facebook, or Instagram — I am posting them to get in touch with more people to share some nice yoga sessions.
Here is another tip for boosting your Immune System:
:: Tree Pose Vrksasana ::
[ Next Online LIVE Yoga with Rieko ]
Sunday September 6th @ 10:30AM
Sunday September 13th @ 10:30AM
10 euro
Paypal or transfer
Hope that you can join me and see if you can find time on your Sunday morning to start the day off with some great pranayama and some asanas to wake up the body and the soul.
Stay positive and well for now. I know things are not the best and the happiest at the moment, but I know things would get better (hopefully) if we stay strong mentally. Stay strong at heart and keep on smiling. There are so many things to fee grateful for.
Namaste <3