Fall Foliage and another year wiser

THANKS a million, everyone!  



Here’s a quick shout-out to say THANK YOU for all the birthday wish I received via phone call, email, video chat, Facebook, Instagram, and even just swinging by here to us in person. 🙂 Yes, another year older…..I hope that I get a bit wiser. The last couple days were so sunny and we felt like the summer was back again, but of course, on my birthday, (Saturday) we had RAIN and super cold weather. At night, it wasn’t even 10 degrees C I think…….. yikes. But despite this bad weather and all the COVID-19 restrictions, I had a great day surrounded by my loved ones —- amazing family and friends. I canceled the little get together that I had planned since it was just gonna be bad weather, but you know how it goes in the “village life”: People stop by anyways. So we still had to get some drinks and some finger foods ready —- and YES it was AMAZING.



On Sunday September 27th, I started the day off with my online yoga lesson. What a great way to start off a brand new age…..! RIGHT? I mean, yes, I had to get up early and get ready and get some cleaning done after the get-together but I still just felt so refreshed and proud of my ‘physical self’. And this completely helps with your mental state: felt so rejuvenated and blessed to know that I CAN do yoga, and that I have people who would love to join me for Yoga, and that I can SHARE the time with the other yogis.

Please stay tuned for some upcoming videos and online sessions. I will have one once a week in the coming weeks. It is already October in just couple of days. My University semester is starting, and I have some Prenatal yoga lessons coming up.

Take the moment to take some deep breaths and find positive energy. Be grateful each and every day.

Namaste  <3