Hi everyone,
Did you know that it would’ve been the opening day for the Olympics 2020 in Tokyo if we didn’t have this crazy pandemic?? And I heard that Japan had national bank holidays for the 23rd and the 24th for that reason. But who knew that we would expect such a year this year……..BUT on the happy note, weather’s been nice and I was able to enjoy my yoga lesson outside. Thanks to my lovely students for joining me!
Sometimes you feel like your body just wants to rest and watch some movies on Netflix or just chill on the couch and read or even simply close your eyes. Don’t get me wrong, I also have these kind of days. But I remind myself how amazing it feels after I do yoga no matter how sluggish or tired I might be before the yoga practice, and this makes me want to roll out my mat and just start breathing. And YES you feel the nice breeze outside when you’re in your downward dog and feeling the world upside-down,……THAT’S JUST PRICELESS.
Next English yoga session: Thursday, August 6th at 5PM *German time.
If you’re interested, message me so that I can send you the Zoom link and the details for the session. I would try and get another weekend session so that I can get more people to join me from Japan.
Stay healthy and happy everyone!
Stay tuned for more videos — next ones will be some shorter videos focusing on each pose step by step!
Namaste <3
